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Worth noting that the report calls this opinion "low confidence". Some intelligence agencies say this with more confidence, some other agencies disagree, but it's not a conspiracy theory.
Even if it's not an effective method of weight loss, there are so many other advantages to getting exercise!
• Phillips P. OBrien summarizes his most recent update on Ukraine. Interesting tidbts: Russian casualty rates are so high that it's making it hard to build a core of experienced soldiers. Also, no evidence that China has actually provided any weapons yet, so maybe they haven't crossed that line yet.